The Power of Humor

As coaches, we are very serious about and committed to our profession. So how do we bring humor and laughter into our repertoire both personally and professionally? When is the last time you had a deep, total belly laugh?

Exercise

Look for the opportunities in your own life to stop and laugh along the way. How can you bring that laughter into your coaching this month? How can you support your clients around noticing the “humor” opportunities in their own lives?

(Hint: to get you started, pull out and watch the funniest movie you have ever seen and have a “belly laugh” party – either by yourself or with others).

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